Course curriculum

    1. Program Overview & Objectives

    2. Presenters

    3. Activity Information

    1. Trigger Warning

    2. Content Information

    3. Acknowledgement & Informed/Implied Consent

    1. Pre-Program Survey (PPS)

    2. Vicarious Trauma Scale (VTS)

    1. Welcome

    2. Shared Experiences of APRNs

    3. Goals of the Program & Foundations

    4. Introducing and Understanding Terms in this Course

    5. The Uniqueness of Alaskan APRNs

    6. Foundations, Framework & Evidenced-Based Modalities Overview

    1. Introducing Naomi Janzen

    2. Introduction to EFT (part I) - What is Tapping? with Naomi Janzen

    3. Introduction to EFT (part II) - Points & How to Tap with Naomi Janzen

    4. Tap-a-Long with Naomi Janzen: Audio Demonstration

    5. Rant-Talk and Tap with Naomi Janzen

    6. Boxing Up with Naomi Janzen

    7. Introducing Dr. Vanessa Meade

    8. 'Just-in-Time' Mindfulness Demonstration with Dr. Meade

    9. Short Mindfulness Practice with Dr. Meade: Audio Demonstration

    10. Long Mindfulness Practice with Dr. Meade: Audio Demonstration

    11. Developing Your Personalized Professional Coping & Self-Compassion Toolkit (PCSCT)

    1. Self-Care and Self-Compassion

    2. Cultivating Self-Compassion

    3. Professional Coping & Self-Compassion Toolkit (PCSCT)

About this course

  • Free
  • 31 lessons
  • 1 hour of video content

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